Water Content in Foods - Percentage
From StatWiki
The following table shows some common foods with high water content.
| Food | Water Content |
| Cucumber | 0.96 |
| Iceberg Lettuce | 0.95 |
| Tomatoes | 0.94 |
| Peppers | 0.94 |
| Mushrooms | 0.92 |
| Watermelon | 0.91 |
| Strawberries | 0.91 |
| Spinach | 0.91 |
| Cantaloupe | 0.9 |
| Honeydew Melon | 0.9 |
| Peaches | 0.89 |
| Papayas | 0.88 |
| Pineapple | 0.86 |
| Lowfat Yogurt | 0.85 |
| Oatmeal (cooked) | 0.84 |
| Mangoes | 0.82 |
| Baked Potato | 0.75 |
[edit] Source
Woman's Day, August 2010, page 108
